Eliminate Low Back, Neck Or Shoulder Pain, and Fatigue - The Zero Gravity Chair
If you're suffering with pain in your low back, neck or shoulders and are fatigued, you may want to consider whether you have a good chair. Overall, our entire back is not comfortable if our lumbar support is poor or improper. When we sit, our low back is under more pressure than when we're standing. So, proper lumbar or low back support is very important.
Research shows that our lumbar or lower back pain is the leading discomfort we experience during sitting. While our neck and mid-back pains are secondary discomforts we experienced during sitting.
If we have an inadequate lower back support it can cause not only low back pain, but also neck pain, shoulder pain and fatigue. All of these can become chronic (long-term) if we continue to use inadequate lumbar back support.
An improper lumbar support may force our back into a straightened un-natural position causing more pressure on our back muscles and low back discs.
Our body's prolonged attempt to hold us in a straightened position or an un-natural position, often results in muscular pain and tension. We may also experience fatigue or discomfort in our muscles and a build up of lactic acid as well.
A well designed chair will support the natural shape of your body, and may be critical in eliminating pain in your low back, neck or shoulders and ridding you of fatigue.
If you've come to the conclusion that you don't have a good sitting chair, consider a chair that has excellent lumbar support. But I would also take it a step further and look for a chair like the zero gravity chair that supports all the critical areas of your body.
The Zero Gravity Chair is a well designed ergonomically "S" shaped chair supporting your lower back, mid-back and neck areas. These chairs also offer a multitude of massage and heat features to help ease the tension in sore achy muscles.
On your path to eliminating pain having a proper chair that supports the neck, mid-back, and low back is vital. So, when looking to eliminate lower back pain, neck pain, or shoulder pain and rid yourself of fatigue, evaluate your current sitting choice. It may be time to replace your chair and upgrade to a chair that helps eliminate pain.
Dr. KL Schellack, DC is a Chiropractic Physician who specializes primarily in working with patients who suffer with pain and weight issues. Considered an expert in advanced neurological restoration, nutritional counseling, personal fitness training, and ergonomics. Dr. KL Schellack, DC is a long-athlete who currently enjoys kayaking, extreme off-trail biking, and desert hiking. Other specialties include yoga, pilates, and falun dafa. Writing about health issues to assist patients is a passion.
