Back Pain Relief

Alan Berke
Buffalo, NY

David Wine
Overland Park, Kansas

"Forty years of flying jets in the RAF and airlines had done me no favors. However the pain I experienced then was relatively mild and disappeared after a month or two. Two months ago I started to have back pains again, which eventually spread to my right hip, thigh and knee. This time, however, the pain was extreme, lasted 24hrs per day, and I could find no relief. My doctor diagnosed sciatica, recommended physiotherapy and painkillers - all to no avail.

Fortunately for me, by this time, I had read your web site and ordered your material. It arrived for me - in Spain - only about 5 days after ordering it. For that, another thanks. I started the exercises for herniated discs and sciatica immediately. After only 2 days, I could honestly say that the cutting edge of the pain had greatly diminished. The last 3 days have seen a rapid improvement. I would estimate that I have made a 98% recovery, like so many of you're other customers, I can simply say, "Thank you so much." It's a gorgeous morning here in Spain, and I have just returned from a pain free walk around the mountain with my dog. Need I say any more?

Ian Thomas, UK

"I want to thank you for your system of exercises. I have suffered back pain for over 20 years with pinched nerves in my hips and lower back. (I am 46) I have tried every remedy you mention in your site and all of them really did not keep the pain away- just barely got me mobile. I have been doing the exercises 2-3 times daily for Forward Tipped Pelvis and the Sciatica stretches for over a month now and I have not gone to the Chiropractor and I am virtually pain free. I ride Performance Horses in Competition and I cannot tell you how good I now feel being able to concentrate on riding and not my back pain. THANK-YOU!!!! The money was well spent."

Lynn Wertelet, Albion, PA

"I'm doing MUCH better now! And I believe it is largely due to the Lose The Back Pain program of self-assessment and stretches and exercises. Off and on for say 14 years I've had minor (yet occasionally painful) back problems, but nothing that a chiropractor couldn't clear up within a few or more adjustments. Then one day 2 years ago I felt my mid back slip out again doing pull downs and I knew it was the painful kind of slippage.

If I had to pick the 3 most important things I had learned I would have to say (1) do some exercise… (2) do them often… And finally (3) DO THE RIGHT exercises and stretches. After following rules 1 and 2 I had actually built up to swimming laps 20 to 25 minutes 4 times a week, stationary biking, walking up to 2+ miles, yoga, etc. Then I had a relapse, but now I have learned from Losethebackpain that it was due to muscle imbalances (for one, I had ignored my stomach muscles) hence rule number 3. It all makes sense to me now! And this time I'm getting better much faster than last time since I am now focusing more on my muscle imbalances! Thanks to Lose The Back Pain!"

Russel McDonald, Pflugerville TX

"Simply stated, I was amazed. A lot of times you read on the internet about things that say they take away your pain, but then when you order them the results just aren't there. I have been living with sciatic pain for much of my life, but only recently did it get serious enough for me to have to consider other options.

Your system has not only improved my pain 150%, but also has helped other areas that were not evident as being problematic. I took the self-assessment and really understood the full aspect of all of my back related issues. Thanks for offering this system, it is so easy to and it only took 4 days for me to feel relief and be able to get away from the NSAID pain medication."

Stefan Schwarz

"I had been suffering from intermittent back and leg pain for the last five years. I have tried everything to make it go away... chiropractic, physical therapy, acupuncture, etc. with various successes at different times. Last October, I ended up in the emergency room in such agony that I was given morphine to control the pain; I was admitted to the hospital and had an MRI the next day. I was scheduled for emergency surgery and had laminectomy on L4-L5 and on L5-S1 levels of my spine. I was greatly relieved to have my leg pain gone and was finally pain free!

After approximately six weeks of recovery, I went to the neurosurgeon for my post-operative review and was told to resume exercising to strengthen my back and was given a generic set of exercises to start with. Within three days, my leg pain had returned. I was devastated! Long story short, I started doing my own research and that's how I  found your site. I was interested in the fact that your approach would target the cause of my leg pain and would tailor exercises to help my particular problem. I figured I would try your system instead of the P.T. program I was following without much relief.

I received the video and manual within a few days and started right in; I did the assessments and found that I needed the exercises for pelvis tipped forward, right hip high, and for sciatica. My leg pain started to improve within a week; in fact, so much so that I could cut back on the pills within a few days and stopped taking them all together within another week! My improvement steadily continued within the next few weeks. I am now pretty much pain free for the first time in over five years. I really wish I had found your program five years ago...it may have saved me several thousands of dollars and years of pain! However, at this point I can only be glad to have found it when I did. I hope that others find your program when they initially have back or leg pain. I have never done a testimonial for any other product. Then again, I have never tried a program that made such a difference as yours has for me.

Sincerely,
Robin Nappi

"My butt pain (around the ischeal tuberosity) is but a shadow of what it formerly was. My running speed has come back to what it was before the onset of this problem. I have no pain running now at all. I am again running mountain trails at considerable speed (for me) with no problem. I am so grateful to you for coming up with this program."

Bill Finley - 62 Year Old Runner - Asheville,  NC

Click on the play button to hear what Christine thinks

"Even though I do not do  the recommended exercises every day, I have almost complete relief from the sciatica pain. Only 3 months ago I was unable to move without experiencing debilitating pain."

I am very pleased with the program. I now engage in a more substantial exercise program including weights and cardio work outs, something I could not possibly dream about 3 months ago!"

Christine Randolph - Colville, Washington

"I came down with Sciatica in early January 2006, which my doctor diagnosed. He sent me to a physio and put me on muscle relaxants, neither of one made any improvement. I searched the Internet for more information and found your web page and liked your approach. When I received your program I also liked the way you have to identify the problem and then treat it. Some of the exercises were the same as the Physio gave me but most were not and I was confident they would all work together to rid me of that terrible agony. In the fall of 2005 I had booked a ski trip to Aspen for the last week of March and was reluctant to cancel it although in January I knew it would be impossible. By the first of February I was feeling some improvement and put the skis on mid February and was absolutely astounded that I could ski without any pain. I was able to go to Aspen and enjoyed a great week of skiing. I still have some numbness in my foot that my doctor tells me is nerve damage but should go away in time. I hope will never experience that pain again, but if I do, I will know exactly where to go for help.

Tom Hartt

"I've had "typical' back pain all my adult life, but my sciatic condition came on after a month of home caring for a relative of mine which required lifting and moving constantly. Pain started shooting down my left buttock and leg to my foot. It subsided after some rest period but never went away. In January of 2006, I had experienced so much pain that getting out of bed was nearly impossible. Chiropractic was not working and massage therapy helped but was not fast enough to relieve the pain. After finding your course on the internet I made a commitment to do the exercises religiously. I started in April and by the end of May I was very happy to see a 90% improvement! Today I'm feeling no more sciatic pain! I am back on the tennis court in full swing and even my "typical" back pain is not there after a couple of hours of playing tennis. Lose the Back Pain course is simple, yet amazingly effective, and I say that from a standpoint of being very skeptical of anything being offered on the internet. I'm glad you had a good position in my search engine to find you fast! Thanks!"

David Bordow

"I am a 62 year-old guy in fine general health. Since March of 2004, I have had symptoms that I can only compare to having been kicked in the behind by a mule. That pain in the butt then took off toward my ankle and made standing or walking a living torture. I started with chiropractic, then orthopedic surgeons, then physical therapists, then massage therapy, more orthopods, anti-inflamatories,and lost all hope for ever recovering.Then an internet search took me to your website, and ever skeptical, I was desperate. Less than a week later, I watched your DVD, read the manual, and determined my course of action (still skeptical, of course); Two weeks later, I THOUGHT I was feeling a little better ( maybe a placebo effect). One Month later, my pain had decreased by 50 %. It is now just over two months into the program, and I can honestly, and amazingly, say that I am 98% pain free. I honestly do not believe it, but truth is beauty, as the poet said. Why NO certified practitioner had been able to truly diagnose and isolate the problem, and the CURE, I will never know. What happened in Med School?? You guys at LTBP should be teaching courses in Med school!!! Can't thank you enough."

Steven Munk

"I have received the program of yours 4 days ago. After being crippled with sciatic pain in my left leg for the last year I decided I had nothing more to lose. The medical advice was that surgery is my last option. I have been doing the self-assessments and found out I had a forward tipping pelvis. I am doing the recommended exercises twice a day. My sciatica did subside on the 2nd day and I do not longer require painkillers. I can sleep at night and function just about normally during the day.

Thank you guys so much for giving me my life back!"

Regards,
Udo Hoffman

"This is incredible! In 1988 at the age of 39, I severely injured my lower back by lifting a large audio speaker onto my shoulder. Ten minutes later I was practically immobilized, in the worst pain I'd ever experienced. After six weeks of horrible pain I finally went to a chiropractor. X-rays revealed a protruding disc. The chiropractor advised, "Don't show this to an M.D. or you'll be in surgery within a week!"

After six weeks of almost daily visits to the chiropractor, I had about a 30% improvement in flexibility and about 30% reduction of pain. My insurance ran out, so I toughed it out for months, as my condition slowly improved.

A year later I felt pretty good, but suffered from nagging to severe muscular pain in my lower back. This continued uninterrupted until July of 2006, when at age 57, I again lifted improperly and found myself right back in the condition I was in back in 1988. Maybe you know the kind of back pain that you feel all night long, even when you're "asleep."

Later that month, I came across the "Lose the Back Pain" website and ordered the Book and DVD. I studied the materials for a day and then began the proper combination of exercises and stretches. I thought, "This is too easy! How can it do any good?"

Incredibly, within three days I felt significant improvement. After six days I was pain free and flexible, although I sensed that my back was still fragile. Long story short.... I've been pain free for the last 8 weeks. And I mean PAIN FREE for the first time in over 15 years!

I can't imagine why anyone wouldn't want to try this program. When I started the program I figured I'd be getting my money back. I went from skeptical to amazed. Now I feel a bit guilty that I paid such so little for such a great benefit.

You guys are amazing! Thank you doesn't even come close!"

Mark A.
Visalia, California

"I went to see my chiropractor this afternoon. The last time I saw him was before I started your course. He couldn't believe the difference! I told him about your course and your web site, and he set his web browser there straight away to check out your course. You never know, he might start recommending you to his other clients, so if you suddenly get lots of orders England, think of me!

You know, it's funny. There are so many cons around these days, and things that don't really work, that I expect many people are suffering from back pain needlessly because they don't know for sure if your LTBP system is real or not. I'm glad I took the (small) risk and bought it to find out for myself.

Very best wishes
David M.

P.S. Feeling great today - don't know if it'll last, but nice to feel 'normal' even for a day.

"I have been using your system since 8/17/2006. I ordered and got the old system and then the new system came out and I ordered it. Actually, my sciatica is better. I can sit for longer periods of time without to much pain. My posture has improved 100% thanks to your system.

I did enjoy the phone conference last evening. I just listened to the others problems and they all sounded worse than mine. Thank you so much and I will spread the word about your system."

Karen Bailey, Madison, MS

"A big thank you to and everyone connected to Lose the Back Pain. Thank you too to all the kind people who left messages of praise and shared their success stories using your product..... their experiences motivated me and gave me confidence to try your system.

After four months of utter hell from backpain caused by a "slipped disc" I did my self assessments and started the exercises. In the first week I started to feel a difference and after a month I was almost back to normal!

I visited my GP who prescribed very strong pain medication which hardly gave me any relief. I also found that physiotherapy and osteopathy made my condition worse. I consulted an Alexander Technique Therapist and had therapy - this also didn't help. A visit to an orthopedic specialist confirmed my diagnosis of disc lesion. This specialist told me that he could operate but could not guarantee I would find total relief. I felt condemned to a life of misery.

I told the surgeon I was waiting for the Lose The Back Pain programme and wanted to try it for a month before I consented to surgery. A week later my package arrived from yourselves......and happily I now can lead a much happier life free from the distressing and crippling back pain from my disc lesion.

To anyone considering u